no mods, ignition module and coil pack have been replaced. had a similar problem a year or so back, and went through the fuel system replacing filters and checking pressure at the rails, not fuel, distributor is my next part to throw at it, and it seems like a good suggestion. When the similar problem occurred before, i put in a cheap motorcraft distributor rotor and pickup relay....soooo possibly i got what i paid for, or the cap is toasted. thanks for the input everybody. I'll be sure to post after i replace the distributor
Btw, i was thinking msd or some sort of billet distributor. Is that overkill? I also saw that there are different styles of triggers, what is that going to affect if i buy one with a trigger different from stock, let's say a magnetic style?