Man it sucks I have been wanting to take advantage of the nice weather and get back into it but after dislocating my shoulder over 2 months ago now I just can't. My EDS crap leaves me able to dislocate joints in my sleep(literally) but I have never done my shoulder before. It feels like it is %80 better but I still have problems reaching over my head or if I try to stretch to reach something, or push or pull something, almost anything really... I keep reinjuring/dislocating it every few weeks when I just open a door or get out of bed and it seems like it is two steps forward 3 steps back. I don't think it is bad enough for surgery so hopefully some kind of PT can help it as this sucks. As I said I am pretty sure I have injured/strained/disclocated almost every joint except my shoulder and until now I didn't realize how often I use it.